Category «Fitness»

A Small Piece of Heaven in Mexico’s Los Cabos Region

When you’re dreaming of a place to travel for vacation but you want to avoid crowded tourist places and enjoy nature on your own, there is one destination to look forward to, check out Mexico’s place for vacations in Los Cabos. If you’ve never heard of this place before, Los Cabos is a Municipality in …

combat-osteoporosis-with-boniva-150-mg

Designed to treat post menopausal osteoporosis, which is dangerously on the rise, the once-a-month Boniva 150 mg tablet reverses osteoporosis and significantly increases bone density over a period of a year. Osteoporosis works silently to cause weakness in the bones, rendering them brittle and painful, eventually leading to

vital-shoulder-training-principles

Shoulder muscles are the most noticeable part of the torso and therefore are the target on most muscle building exercises. More often than not, the shoulder muscle tissue are over-taxed since many upper body exercises include the working of the shoulders. The actual shoulder muscles consist of the actual anterior part, the actual inside and …